Yoga Workshops with Ilonka

Five-day Yoga Wellness Holiday in Hungary 
with Ilonka Miklosi and Eoin Duignan

Tuesday 21st October to Sunday 26th  October 2008

Click Here to view a photo gallery of the house and its beautiful surroundings

BukksercThe Yoga Centre
lies at the foothills of the Bukk National Park in the peaceful mountain village of Bukkzserc, two hours drive East from Budapest. 

The region is renowned all over Europe for the remarkable healing properties of its thermal baths and hot mountain springs. This is a true paradise for nature lovers and an ideal setting to enjoy the morning meditation and yoga session, where a wide variety of topics can be explored including:

  • Yoga philosophy
  • Tai  Chi / Qui Gong
  • Chanting
  • Colour and sound healing
The emphasis of the week is on healthy living, wholesome food, and time to relax, let go and recharge. 

Each day can be as active or as laid back as one wishes. The focus is on unwinding at one's own pace with a strong emphasis on healthy living and general nurturing of body, mind and soul. Most of all the aim is to have fun and connect with the "inner child" in all of us.

The Yoga session:
Suitable for all levels of yoga, starts at 8.30am with meditation and chanting that gently developes into yoga postures and deep relaxation, specially designed to suit the requirements of the group. Ilonka embraces the philosophy of yoga as a way of life. Her approach in class is gentle with strong emphasis on the breath and inner self to enhance the bodys own healing powers. The practice of breath movment flow increases maximum mobility of the spine, freedom and wellbeing of the body, mind and spirit.

Lunch:
is prepared in the centre with fresh organic produce, sourced locally from the mainly self-sufficient villagers who are still very much in touch with their old traditional ways and folk customs.

The afternoon activities:
...are entirely optional, and include trips to the local thermal baths, walking tours in the forest, vineyards and mountains or simply just chilling out with Triona’s on site holistic treatments (deep tissue massage, Indian head, reflexology, aromatherapy and her special treat-hot stone massage). 


The evening activities:
...include vegetarian or traditional Hungarian meals (with a meat option) followed by dance sessions with sacred circle dances from around the world, various dance styles (Salsa, African, Irish set dancing and contemporary) or holistic treatments.

BOOKING FORM

 

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